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Demand for Blood rising at HMC
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DOHA: The increasing road accidents in Qatar has led to a high demand for various categories of blood at Hamad General Hospital, according to Siddiqa Ismail, in charge of the blood donation unit at HMC.
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Build stronger bones to prevent osteoporosis and fractures. Do weightbearing exercises - Walk, jog, hike, climb the stairs, dance, or lift weights
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